A Decision made

How many decisions do you make each day? 50, 100 maybe even over a 1000! what to eat, what to wear, which route to drive, which school should I send my child to, should I go to the gym? which tv show to watch. Our daily decisions are endless.

Most of our decisions are made without much thought.

How do we make decisions? when do we make decisions?

Are decisions made when we just decide it in our heads? or is it made when we release it into the world and we start to see its effects happen in our lives and in other people’s lives?

How many decisions do we make consciously? How many of our decisions change our lives and others and we haven’t given them enough thought, haven’t consciously made them?

Some of our quick and subconscious decisions can actually add up to having a huge effect on us. For example how much thought do we put into what we eat? Do you just open the fridge or cupboard door and grab something because you’re feeling hungry? Over time this can massively impact our health.

How much thought do you put into what you watch on T.V? If you’re just watching whatever Netflix suggests picked by algorithms based on your previous choices, are you expanding and challenging your mind, your thoughts, becoming more knowledgeable?

Taking time to think

Time in silence can help us to be aware of what decisions we want to release into the world, our world and what impact they might have on us and those around us, no matter how small.

Becoming conscious of our subconscious decisions.

Imagine, just imagine how different our world would be if we all did that!

Engage with yourself then engage with the world!